Видео ютуба по тегу Recommended Amount Of Sleep

How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How Much Sleep Do You Actually Need?
How Much Sleep Do You Actually Need?
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
How Much Sleep Do We REALLY Need?
How Much Sleep Do We REALLY Need?
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
How to sleep during pregnancy? #sleep #pregnancy #shortsfeed #shortsviral #youtubeshorts #trending
How to sleep during pregnancy? #sleep #pregnancy #shortsfeed #shortsviral #youtubeshorts #trending
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
How many hours of sleep should you get each night?
How many hours of sleep should you get each night?
This is how you can achieve PERFECT 100% sleep score every night.
This is how you can achieve PERFECT 100% sleep score every night.
Sleep deprivation can lead to a 300-400% increase in being depressed and anxious
Sleep deprivation can lead to a 300-400% increase in being depressed and anxious
5 or 6 hours sleep is enough?? | Dr Andrew Huberman
5 or 6 hours sleep is enough?? | Dr Andrew Huberman
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
How to Fix Your Sleep Schedule
How to Fix Your Sleep Schedule
Sleep Is The Best Muscle Building
Sleep Is The Best Muscle Building "Drug"?
Science Explains How Much Sleep You Need Depending on Your Age
Science Explains How Much Sleep You Need Depending on Your Age
How to fall asleep in 60 seconds and sleep fast instantly
How to fall asleep in 60 seconds and sleep fast instantly